We provide comprehensive, integrated outpatient psychiatric, psychotherapy and assessment services to the New York City community and throughout New York State online. Our dedicated clinicians will collaborate with you to best meet your mental health needs, be that through individual, group, family, or couples psychotherapy, medication consultation and management, and/or psychological testing.
Our Psychotherapists are well-trained to provide both psychoanalytically-oriented psychotherapy along with evidence-based interventions (DBT, CBT, ACT, for example) that can effect change in the case of deep psychological distress, profound behavioral and relational issues, as well as helping you with enhancing self-esteem, agency, and emotional growth in the face of life’s many challenges in our complex and at times quite tumultuous and unsettling world.
Our Psychiatrists prescribe medications to address symptoms, alleviate suffering, and help you with regulating your emotions so that you are more available for family and relationships, work and leisure and that tasks of living work you most value. Medication in conjunction with psychotherapy has time and time again been found to work synergistically for better outcomes than either one alone for many conditions. Our Psychiatrists will discuss options for medication and only recommend medication if it is likely to be helpful in your situation, based on their experience and training and their discussions with you.
We provide a full range of Assessment Services to better understand your strengths and challenges, and to guide and augment your psychotherapy and medication management services. Psychological testing may also be essential in documenting the need for services and accommodations vital in helping you negotiate the demands of academic and work environments.
Psychotherapy, psychiatric treatment and assessment services are best done through an open, intimate relationship with a professional who is dedicated to understanding your unique pain and recognizes your needs for safety and emotional validation. Combining our services creates the space necessary - a healing oasis - for the emergence of greater self-expression, agency, and growth, allowing you to be more fully engaged and alive to yourself and to others.