Relationships are complex, and they take work. What begins as deep attraction and desire often becomes weighed down by cumulative disappointments and interpersonal hurt, large and small. Withdrawal, avoidance, and frustration can come to replace communication, compassion, and understanding.
Couples therapy aims to increase constructive engagement, especially around conflict areas, so that couples can restore trust, vitality, sexuality, and growth where stagnation and pessimism have predominated.
Whether you are in the early stages of a relationship that needs essential but minor tweaking or are on a mission to salvage a connection that has faltered badly, couples therapy can be extremely helpful to you and your partner, as a couple and individually.